Anxiety is that feeling of excess worry, fear and unease around things that are about to happen or that we believe might happen. Anxiety can feel different
The littlest progress can often go unnoticed when it seems sofrustratingly small at the time. But writing things down and journaling, when re-read later on,
Brain surgery? Tick. Corrective eye surgery? Tick. Facial reanimation surgery? Tick. I realise I shouldn't actually joke about a surgery bucket list because
Preparing for facial reanimation surgery has taught me how much value we place on appearances in society and how our opportunities directly reflection this.
Sometimes all you can do is enjoy the little things and focus on “right now.” Use these two little words to stay grounded and present whenever you experience
Positive statements challenge subconscious beliefs and allow you to replace them with optimistic thoughts so you don't get caught up in negative self-talk.
Dream, do, breathe and trust. Be present and recognise the journey you are on and the progress you've made. Be kinder to yourself. Look after your health.
I not only feel that all things are possible and fearless even in the face of adversity, I also feel that most things are safe as I know I’ll have her support
Towards the end of September, I’ll be undergoing an 8-12 hour facial reanimation surgery with the hopes of being able to smile fully and show expressions again.
I remember so clearly being stood on the corner of my road unable to walk. It's so easy to forget to stop and realise how far we have come or how daily progress adds up.
